Bharatanatyam, which is all about spirituality, tradition, and flexibility masked in an overly aesthetic form, has remained a wondrous form of art that has created wonders for audiences for centuries.
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In the hustle and bustle of today’s world, stress and anxiety have become a part of life for many. In search of peace of mind and tranquility, people turn to various methods like meditation, therapy, or exercise.
But one powerful remedy has been emerging in the last few years – Music Therapy.