We all go through phases where practice feels like a chore. You start skipping one day, then two… and before you know it, weeks have passed. But don’t worry, you can break out of that cycle, and the best way to do it? 🚀 A simple, fun, and totally doable 30-day challenge!

Why Irregular Practice is Hurting Your Progress Think of learning music or dance like learning a language. Imagine trying to learn French but only practicing once a week. Would you remember much? Probably not. Your brain and body need regular repetition to strengthen those skills.

Ever felt super excited about learning music or dance, only to hit a phase where everything feels… meh?  One day, you’re practicing with full energy, and the next, you’re struggling to even pick up your instrument or move your feet. It happens to everyone, even professionals!

You, my friend, are experiencing a plateau—a phase where progress feels invisible. But here’s the good news: it’s completely normal! Every musician and dancer (even professionals!) goes through this. The trick is knowing how to push past it.